It’s fitting that March is National Nutrition month, meaning Spring is here and Summer is upon us. March is a great time to take a step back and look at your eating habits, exercise, and overall health. Making a few small changes can have a large impact on your overall health.
A diet overhaul usually results […]
If you suffer from seasonal allergies, the first sign of spring doesn’t have you running to your door to frolic in the flowers. It is more likely that you will be running your nearest drug store to stock up on allergy medication to take care of the sniffling, sneezing, and fogginess associated with allergies. Luckily, […]
No one knows your medical history better than your primary care provider. This is why you should go to your primary care provider for your urgent care needs as well!
Many people believe that when they get injured or develop an illness that they should go to an urgent care clinic right away instead of going […]
Annual physical exams are a vital part of preventative medicine and maintaining a healthy lifestyle. Whether it’s to ensure how healthy you are or to be aware of the signs and early symptoms that could possibly lead to something serious, yearly physical exams serve multiple purposes. It’s important to not only know your medical history, […]
Many people do not realize how making healthy eating choices impacts your overall health immensely, especially your eye health. A great deal of people do not think they have eye problems, or need to improve their eye conditions. “How do you know?” Well, the first step you can take is getting a general eye exam […]