Monthly Archives: April 2015

Considering Botox?

Botulinum toxin, also known as Botox, is a protein used as therapeutic remedies and cosmetic treatments. The most common use for Botox is for cosmetic applications. Small doses of botulinum toxin are injected into problem areas which in turn paralyzes the facial muscles. The most common problem areas involve wrinkles. As of 2013, Botox is […]

By |April 28th, 2015|Uncategorized|0 Comments

National Stress Awareness Month

Stress is something that happens to almost everyone. In some situations, it’s almost unavoidable. With April being National Stress Awareness Month, it is the perfect time to learn about strategies to combat this feeling in stressful situations. It is important to learn about dealing with stress, as prolonged stress and pressure can increase the risk […]

By |April 21st, 2015|Blog|0 Comments

Healthy Spring Recipes

Spring is finally here! That means warm weather, brighter colors and new spring recipes. Eating right and staying healthy is easy in the spring because spring brings us lots of different fruits and vegetables to choose from. Here are some great recipes to try this spring…

 

Quinoa Salad with Roasted Red Grapefruit and Artichokes

 

Making use of […]

By |April 14th, 2015|Uncategorized|0 Comments

Spring Running

It seems like an eternity since we have been able to go outside and actually exercise. With all the snow and cold weather that we’ve had, it seems like everyone wants to shake off the cobwebs of inactivity and start getting back into their fitness regimens. Starting after a couple months off can be pretty […]

By |April 7th, 2015|Uncategorized|0 Comments