The New Year is the perfect time to reflect, make amends with your past and put your best foot forward toward making better choices. Now that it’s 2018, the time is right to create a better you — a healthier you — with New Year’s resolutions that stick. Long Island Press reached out to our […]
Botulinum toxin, also known as Botox, is a protein used as therapeutic remedies and cosmetic treatments. The most common use for Botox is for cosmetic applications. Small doses of botulinum toxin are injected into problem areas which in turn paralyzes the facial muscles. The most common problem areas involve wrinkles. As of 2013, Botox is […]
Spring is finally here! That means warm weather, brighter colors and new spring recipes. Eating right and staying healthy is easy in the spring because spring brings us lots of different fruits and vegetables to choose from. Here are some great recipes to try this spring…
Quinoa Salad with Roasted Red Grapefruit and Artichokes
Making use […]
It seems like an eternity since we have been able to go outside and actually exercise. With all the snow and cold weather that we’ve had, it seems like everyone wants to shake off the cobwebs of inactivity and start getting back into their fitness regimens. Starting after a couple months off can be pretty […]
It’s fitting that March is National Nutrition month, meaning Spring is here and Summer is upon us. March is a great time to take a step back and look at your eating habits, exercise, and overall health. Making a few small changes can have a large impact on your overall health.
A diet overhaul usually results […]
If you suffer from seasonal allergies, the first sign of spring doesn’t have you running to your door to frolic in the flowers. It is more likely that you will be running your nearest drug store to stock up on allergy medication to take care of the sniffling, sneezing, and fogginess associated with allergies. Luckily, […]
No one knows your medical history better than your primary care provider. This is why you should go to your primary care provider for your urgent care needs as well!
Many people believe that when they get injured or develop an illness that they should go to an urgent care clinic right away instead of going […]
Annual physical exams are a vital part of preventative medicine and maintaining a healthy lifestyle. Whether it’s to ensure how healthy you are or to be aware of the signs and early symptoms that could possibly lead to something serious, yearly physical exams serve multiple purposes. It’s important to not only know your medical history, […]
Many people do not realize how making healthy eating choices impacts your overall health immensely, especially your eye health. A great deal of people do not think they have eye problems, or need to improve their eye conditions. “How do you know?” Well, the first step you can take is getting a general eye exam […]
This February marks the 50th anniversary of American Heart Health Month. The purpose of February Heart Health is to raise awareness to America’s leading cause of death for both male and females, cardiovascular disease or CVD. CVD includes heart disease, stroke, and high blood pressure. Make it your mission this month to learn all about […]